Cheer UP Athletics Programming

All-Star Cheerleading Programs in Rhode Island from Cheer Up Athletics

  • Full-Year
  • All Star Prep
  • FUNdamentals
  • Open Tumble
  • Private Classes
  • School & Outside Team Tumbling


  • Runs June through May
  • Ages 6-18+
  • (2) Practices During the Week
  • (1) hour of Tumble Practice on the Weekend
  • 8-10 Regular Season Competitions
  • Comps are a Mixture of Local (RI, MA, & CT) & Travel Comps
  • 6-8 Local Comps, 2-3 Travel Comps
  • Up to (2) Additional Post-Season Comps [Summit & US Finals or Worlds (if applicable)] for Teams that Qualify

All Star Prep

  • Runs October through end of April/beginning of May
  • (2) Practices during the Week/Weekend
  • Full Access to Cheer UP’s Open Tumble Program Included
  • Ages 8-18
  • 4-6 Regular Season Competitions
  • Comps are Local Comps (RI, MA, & CT)
  • Possibility of (1) Additional Post-Season Comp


  • Runs October through November
  • Ages 4-8
  • (2) Practices during the Week
  • Access to Cheer UP’s Open Tumble Programming
  • Instructional Cheer where athletes learn the very basic, foundational skills of the sport

Open Tumble:

  • 9am-10am: Beginners 8 & Under
  • 10am-11am: Beginners 9 & Up
  • 11am-12pm: All Ages (Back Handspring Required)
  • 12pm-1pm: All Ages (Back Handspring-Tuck Required)
  • 9am-10am: Beginners All Ages
  • 10am-11am: All Ages (Back Handspring Required) ___________________
General Info:
  • Cost = $10/class (or FREE if you are on one of Cheer UP Athletics’ Full or Half-Year teams!)
  • A one-time waiver signed by a parent or guardian needs to be on-file (WAIVER LINK)
  • NO pre-registration necessary – Just drop in!!
What to wear?:
    • Comfortable sneakers
    • Gym shorts
    • T-shirt that is fairly snug so that it does not fly all over when you tumble

Private Classes:

  • Group Privates, 2-5 athletes/Group, 1-hour, $25
  • 1-1 Privates, work 1-1 with an Instructor, 1/2-hour, $35
  • Message the Office (use methodologies listed on Contact form) for more info if interested in booking a Private

School & Outside Program Team Tumbling:

  • Bring your High School, Middle School, Youth Football, or Other Outside Program to Cheer UP Athletics to work with our Tumble Instructors
  • $10/Athlete
  • Minimum of 5 athletes to Schedule a Class
  • Message the Office for more info in booking a Team Tumble slot (use methodologies listed on Contact form

Classes and Camps