Every year there are undoubtedly athletes in most every cheer program that may seemingly overnight be in a position where their bodies have changed and even though they may have been flying for their entire cheer life up until this point in time, they may no longer be able to fly.
Being a flyer is often seen as a big honor. Flyers get lifted into the air, perform exciting skills, and are a major focus of routines. Many athletes spend years training as a flyer. But sometimes, things change. As athletes grow, their bodies change, too. This can make it harder to stay in the air safely. Suddenly, someone who’s always been a flyer may be asked to try a different position. This can be a tough moment. But it doesn’t mean the end of a cheer career—it’s just the start of a new chapter.
The most important thing to know is this: cheerleaders are not defined by their position. Whether someone is a flyer, base, or backspot, they are still valuable, talented, and important to the team. Changing positions does not mean they are less skilled. In fact, learning something new shows strength and maturity.
It is most critical for someone going through this change to stay open-minded. It’s okay to feel sad or confused. That’s normal. But instead of seeing it as a loss, try to see it as a challenge. Bases and backspots are just as important as flyers. Without them, no one can go up in the air! These roles require strength, timing, and trust.
Equally essential is to ask for help and guidance. Coaches are there to support their athletes, not just physically, but emotionally, too. They can help explain why the change is happening and how the athlete can be successful in a new spot. Talking to trusted teammates or parents can also make things easier. Most people on the team have gone through changes at some point, and hearing their stories can help.
Focus on growth. There are many cheerleaders who were once flyers but became incredible bases or backspots. They often say they learned even more by seeing the sport from another angle. Changing positions can actually make someone a stronger, more complete athlete.
It’s also important to keep a positive attitude. Coaches notice athletes who work hard and lift others up, no matter what position they’re in. Being a great teammate goes a long way in cheerleading—and in life.
If emotions are running high, take a step back and remember why you cheer in the first place. Most athletes love the sport because of the teamwork, excitement, and friendships it brings. Those things don’t go away just because your role changes.
Be proud of your cheer journey. Every flyer, base, and backspot plays a key part in every routine. Switching roles might feel hard at first, but it can lead to personal growth, new skills, and even new goals. Some of the strongest leaders in cheer are athletes who’ve experienced different positions and learned from each one.
Cheerleading is not solely about being in the air—it’s about being part of something bigger than yourself. When a flyer becomes something new, it’s not the end. It’s a chance to rise in a different way.
