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Read more about the article How Regular Tumble Class Attendance Helps to Avoid Injuries

How Regular Tumble Class Attendance Helps to Avoid Injuries

  • Post author:DownUp1
  • Post published:June 1, 2022
  • Post category:Injuries
  • Post comments:0 Comments

There is no secret that the strain put on their bodies by All Star Cheer Athletes is that of enormous proportions! This is true for all components of the sport.…

Continue ReadingHow Regular Tumble Class Attendance Helps to Avoid Injuries
Read more about the article The Differences Between All Star Cheer and Other Types of Cheerleading

The Differences Between All Star Cheer and Other Types of Cheerleading

  • Post author:DownUp1
  • Post published:June 1, 2022
  • Post category:RI Cheerleading News
  • Post comments:0 Comments

When my daughter first became interested in cheerleading, I enrolled her with a town cheer program that was thought of by many to be one of the best around. As…

Continue ReadingThe Differences Between All Star Cheer and Other Types of Cheerleading
Read more about the article The Real Difference Between D1 & D2

The Real Difference Between D1 & D2

  • Post author:DownUp1
  • Post published:June 1, 2022
  • Post category:Divisions
  • Post comments:0 Comments

One of the more potentially confusing things that a family newer to All Star Cheerleading may come across, is the term D1 vs. D2 as it relates to describing All…

Continue ReadingThe Real Difference Between D1 & D2
Read more about the article Proper Footwear & Cheer

Proper Footwear & Cheer

  • Post author:DownUp1
  • Post published:May 30, 2022
  • Post category:Equipment
  • Post comments:0 Comments

As with many sports, proper footwear is a must when it comes to cheer. One of the most commonly asked questions that parents ask when they are signing up their…

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Read more about the article What is a Stunt Stand?

What is a Stunt Stand?

  • Post author:DownUp1
  • Post published:May 27, 2022
  • Post category:Equipment/RI Cheerleading News
  • Post comments:0 Comments

Every sport has certain types of helpful apparatus that aid in the training of its athletes, competitive cheer is no different. An example in track and field is if you…

Continue ReadingWhat is a Stunt Stand?
Read more about the article Structure in Tumble Class

Structure in Tumble Class

  • Post author:DownUp1
  • Post published:May 25, 2022
  • Post category:Tumble Class
  • Post comments:0 Comments

When having conversations with parents about an athlete potentially attending a tumble class at our gym, one of the questions I hear asked is whether our tumble classes have some…

Continue ReadingStructure in Tumble Class
Read more about the article Encouragement

Encouragement

  • Post author:DownUp1
  • Post published:May 22, 2022
  • Post category:Emotions In Sports
  • Post comments:0 Comments

Being encouraging can mean different things to different people. When I think of being encouraging as it relates to sports, All Star Cheer in particular, I believe encouragement has a…

Continue ReadingEncouragement
Read more about the article Flyer Privates

Flyer Privates

  • Post author:DownUp1
  • Post published:May 15, 2022
  • Post category:Prepwork
  • Post comments:0 Comments

Being involved with any type of competitive sport, it is not unusual for an athlete to seek additional coaching from someone who specializes in a certain aspect of their sport…

Continue ReadingFlyer Privates
Read more about the article Shiny Object Syndrome

Shiny Object Syndrome

  • Post author:DownUp1
  • Post published:May 1, 2022
  • Post category:RI Cheerleading News
  • Post comments:0 Comments

Though “believing the grass is greener on the other side” is a quite common phrase which is synonymous with it, I prefer ‘shiny object syndrome’. We have all heard either…

Continue ReadingShiny Object Syndrome
Read more about the article Spring Floors

Spring Floors

  • Post author:DownUp1
  • Post published:April 12, 2022
  • Post category:Practice Spaces
  • Post comments:0 Comments

A number of years back when first getting involved with the sport of All Star Cheer, I learned the importance of the spring floor. Spring floors are floors that are…

Continue ReadingSpring Floors
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