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Read more about the article Proper Footwear & Cheer

Proper Footwear & Cheer

  • Post author:DownUp1
  • Post published:May 30, 2022
  • Post category:Equipment
  • Post comments:0 Comments

As with many sports, proper footwear is a must when it comes to cheer. One of the most commonly asked questions that parents ask when they are signing up their…

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Read more about the article What is a Stunt Stand?

What is a Stunt Stand?

  • Post author:DownUp1
  • Post published:May 27, 2022
  • Post category:Equipment/RI Cheerleading News
  • Post comments:0 Comments

Every sport has certain types of helpful apparatus that aid in the training of its athletes, competitive cheer is no different. An example in track and field is if you…

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Read more about the article Structure in Tumble Class

Structure in Tumble Class

  • Post author:DownUp1
  • Post published:May 25, 2022
  • Post category:Tumble Class
  • Post comments:0 Comments

When having conversations with parents about an athlete potentially attending a tumble class at our gym, one of the questions I hear asked is whether our tumble classes have some…

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Read more about the article Encouragement

Encouragement

  • Post author:DownUp1
  • Post published:May 22, 2022
  • Post category:Emotions In Sports
  • Post comments:0 Comments

Being encouraging can mean different things to different people. When I think of being encouraging as it relates to sports, All Star Cheer in particular, I believe encouragement has a…

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Read more about the article Flyer Privates

Flyer Privates

  • Post author:DownUp1
  • Post published:May 15, 2022
  • Post category:Prepwork
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Being involved with any type of competitive sport, it is not unusual for an athlete to seek additional coaching from someone who specializes in a certain aspect of their sport…

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Read more about the article Shiny Object Syndrome

Shiny Object Syndrome

  • Post author:DownUp1
  • Post published:May 1, 2022
  • Post category:RI Cheerleading News
  • Post comments:0 Comments

Though “believing the grass is greener on the other side” is a quite common phrase which is synonymous with it, I prefer ‘shiny object syndrome’. We have all heard either…

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Read more about the article Spring Floors

Spring Floors

  • Post author:DownUp1
  • Post published:April 12, 2022
  • Post category:Practice Spaces
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A number of years back when first getting involved with the sport of All Star Cheer, I learned the importance of the spring floor. Spring floors are floors that are…

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Read more about the article Tears & Sports

Tears & Sports

  • Post author:DownUp1
  • Post published:March 28, 2022
  • Post category:Emotions In Sports
  • Post comments:0 Comments

A number of years ago, I recall one Full-Year All Star season in particular where my oldest daughter would often end practice in a puddled mess. My guess is she…

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Read more about the article Summer Schoolwork & Competitive Cheer

Summer Schoolwork & Competitive Cheer

  • Post author:DownUp1
  • Post published:September 21, 2021
  • Post category:RI Cheerleading News/Schoolwork
  • Post comments:0 Comments

On the surface if one would see the terms ‘Summer Schoolwork’ and ‘Competitive Cheer’, they would most likely not have any reason to believe there to be any connection between…

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Read more about the article Hairbows

Hairbows

  • Post author:DownUp1
  • Post published:September 14, 2021
  • Post category:Accessories/RI Cheerleading News
  • Post comments:0 Comments

Hairbows are one of the items most synonymous with Cheerleaders of every type. Whether All Star Cheer, Town Cheer, or School Cheer, hairbows are one aspect of a cheer “uniform”…

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