How Does Weather Affect Cheer Practice?
Almost everywhere that someone may live, at one point or another there are weather events of some type that affect their area. This could be anything from a dusting of…
Why Cheerleading Should Be An Olympic Sport
For those in the All Star Cheer World (and all factions of cheer in general for that matter!), every time the Olympics rolls around and another round of debut “sports”…
What Is The Best Food To Eat When Recovering From An Injury?
With as long of a season as All-Star Cheer is, the chances that an athlete may injure themselves in one form or another over the course of it is pretty…
Why Wearing Practice Uniforms Is Such A Big Deal
Wearing practice uniforms is a big deal in All Star Cheer for several important reasons. These uniforms go beyond just looking good; they help create a sense of unity, discipline,…
How Does The Postseason ‘Bid’ Process Work?
Throughout the course of the All Star cheerleading regular season, teams are provided the opportunity at competition to earn what are referred to as “Bids”. Bids are the invitation to…
Equipment I Use To Practice Tumbling At Home
For the most serious of athletes, practicing and taking skill classes (even additional Private Lessons) alone are most likely not enough to help in achieving where they would ideally like…