Gift Ideas For The Cheerleader In Your Life
Whether you begin your Holiday shopping in July or are the very definition of a last minute shopper, for those that have a cheerleader in their life but have absolutely…
The One Thing
What is the one thing that any serious All Star Cheer athlete can do that will consistently make their skills hit cleaner, more stable, and more confident every single time?…
The Arabesque
Unlike other body positions where what it is called may make sense to someone even if they are unfamiliar with All Star Cheer – ‘scorpion’ & ‘needle’ as two examples…
What Is The Purpose Of Taping Before Competing?
When preparing to compete, taping before competing can play a very important role in keeping athletes safe, supported, and ready to perform at their best. Cheerleading is a high-energy sport…
Figuring Out How To Pay For Cheer
There is no secret that cheer, particularly All Star Cheer, can be quite the investment. With costs of things everywhere one seems to look already being through the roof, paying…
How Technology Is Used In Cheer
Technology plays a growing role in All Star Cheer gyms, and when it is used well, it can make training safer, smarter, and more fun. Many gym owners and coaches…
The Best Ways For Athletes To Avoid Getting Sick
One of the biggest things that separates All Star Cheer apart from other sports is Cheer’s super reliance on every single athlete on the team. Literally, every single person that…
What Does It Mean To ‘Upgrade’ Your Routine?
Those familiar with All Star cheerleading certainly recognize that it is a dynamic sport that combines the most exciting elements of gymnastics, dance, and traditional cheerleading. Teams work hard to…
What Is The One Thing You Should NEVER Forget To Bring To Cheer Practice?
While on the surface this question may seem like it will have a very debatable answer, the true response is really quite simple, and I believe Cheer Coaches across the…
The Forward Roll
A Forward Roll is one of the most basic yet important tumbling skills that athletes learn early in their tumble training. While it may seem simple, the Forward Roll teaches…
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