Leading by Example
A successful All Star cheer team is built on strong leadership. While coaches create the vision, athletes also have an important responsibility. Every teammate can become a leader through daily…
Navigating Challenging Athlete Behavior
Every athlete has good days and difficult ones. Sometimes frustration, disappointment, or excitement comes out as arguing, pouting, ignoring instructions, or showing poor sportsmanship. When that happens, parents and coaches…
The Meaning Behind Cheer Team Names
A cheer team name can be much more than a word printed on a shirt or announced before a team takes the floor. In many programs, team names are chosen…
Is Cheerleading Ever On TV?
Although not nearly on as often as what are viewed as the most major spots (football, basketball, baseball, etc.), cheerleading can be found on TV. Many viewers first notice it…
When Looking For A Place To Take Tumble Class…
When you are choosing a place for tumble classes, the equipment matters just as much as the coaches. The right setup can help your athlete learn faster, stay safe, and…
What Is UP With These Cheer Ducks?!?
At a recent Spirit Fest competition in Providence, RI, our gym acquired what can only be described as the Mother of All Cheer Ducks as a gift for two teams…
I Want My Tuck!
When interacting with cheer athletes on a regular basis, a phrase you may hear from athletes beginning to take tumble classes at your facility for the first time is: “I…
Glitter, Glitter EVERYWHERE!!
Glitter has become almost inseparable from All Star Cheerleading. If you’ve ever watched a cheer competition, you’ve probably noticed glitter sparkling on athletes’ faces, arms, and uniforms. But how did…
How To Stay Focused During Cheer Practice
Staying focused during cheer practice can be challenging, especially when practices are long, loud, and physically demanding. Between learning new skills, waiting for your turn, and talking with teammates, it…
The #1 Thing To Look Out For During Comp Season
During comp season, the almost “too” obvious number one thing to look out for is ‘BURNOUT’. Burnout can affect athletes, parents, and coaches (…AND OWNERS!!!...), and it often shows up…
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