How Does Renting Mat Space Work?
If you belong to a Town or School Cheer team that is constantly fighting the elements or your organization to have a safe place for your athletes to practice and…
If you belong to a Town or School Cheer team that is constantly fighting the elements or your organization to have a safe place for your athletes to practice and…
All Star Cheerleading is an exciting and fast-growing sport that combines stunts, tumbling, jumps, and dance into powerful routines. Many parents wonder what the right age is for their child…
You may have heard the word “combine” being used in the past. At first, this term might sound more like something you would hear in football or basketball. In those…
There are certain phrases we hear and wonder, “What the heck does that mean????” “Stay Hollow!” can definitely fall into this category. In All Star Cheerleading, tumbling is one of…
Learning a layout is a big step for any athlete. A layout is a tumbling skill where your body stays straight and tight while flipping in the air. It comes…
"CheerABILITIES" is a division within All Star Cheer that was created to give athletes with disabilities the chance to participate in competitive cheerleading. It allows individuals of all abilities to…
Every year there are undoubtedly athletes in most every cheer program that may seemingly overnight be in a position where their bodies have changed and even though they may have…
In All-Star Cheerleading, every stunt is made up of several important roles. One of these roles is called the ‘side base’. A side base is a cheerleader who helps lift,…
These days, it never fails. Months and months of preparation are put into each and every performance that an athlete delivers at competition. Competitions themselves are held in a wide…
Getting hurt is never fun, especially when it keeps you away from something you love—cheerleading being a perfect example! But the good news is, with time, patience, and the right…