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Read more about the article New Year, New Me

New Year, New Me

  • Post author:DownUp1
  • Post published: December 29, 2025
  • Post category:Cheer UP Athletics News
  • Post comments:0 Comments

In recent times, as one year changes to the next, there perhaps has been no more widely used phrase than ‘New Year, New Me’. Some would say even to the…

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Read more about the article Gift Ideas For The Cheerleader  In Your Life

Gift Ideas For The Cheerleader In Your Life

  • Post author:DownUp1
  • Post published: December 21, 2025
  • Post category:Cheer UP Athletics News
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Whether you begin your Holiday shopping in July or are the very definition of a last minute shopper, for those that have a cheerleader in their life but have absolutely…

Continue ReadingGift Ideas For The Cheerleader In Your Life
Read more about the article The One Thing

The One Thing

  • Post author:DownUp1
  • Post published: December 15, 2025
  • Post category:Cheer UP Athletics News
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What is the one thing that any serious All Star Cheer athlete can do that will consistently make their skills hit cleaner, more stable, and more confident every single time?…

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Read more about the article Why Is It Important To Learn To Do A Handstand Before You Learn Your  Back Handspring?

Why Is It Important To Learn To Do A Handstand Before You Learn Your Back Handspring?

  • Post author:DownUp1
  • Post published: October 13, 2025
  • Post category:Cheer UP Athletics News
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Recently we had a parent bring their athlete in for a Private lesson to have their athlete ‘get their back handspring’. While we were certainly happy to set the athlete…

Continue ReadingWhy Is It Important To Learn To Do A Handstand Before You Learn Your Back Handspring?
Read more about the article Why Do They Call A Cartwheel a ‘Cartwheel’?

Why Do They Call A Cartwheel a ‘Cartwheel’?

  • Post author:DownUp1
  • Post published: October 6, 2025
  • Post category:Cheer UP Athletics News
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The word ‘cartwheel’ might sound like a funny name for a cheer skill, but it actually has an interesting story behind it. To understand why it’s called a ‘cartwheel’, it…

Continue ReadingWhy Do They Call A Cartwheel a ‘Cartwheel’?
Read more about the article How Does Renting Mat Space Work?

How Does Renting Mat Space Work?

  • Post author:DownUp1
  • Post published: September 29, 2025
  • Post category:Cheer UP Athletics News/Prepwork
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If you belong to a Town or School Cheer team that is constantly fighting the elements or your organization to have a safe place for your athletes to practice and…

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Read more about the article What Is A Good Age For My Child  To Get Involved In All Star Cheer?

What Is A Good Age For My Child To Get Involved In All Star Cheer?

  • Post author:DownUp1
  • Post published: September 15, 2025
  • Post category:Cheer UP Athletics News/Parenting
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All Star Cheerleading is an exciting and fast-growing sport that combines stunts, tumbling, jumps, and dance into powerful routines. Many parents wonder what the right age is for their child…

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Read more about the article What Is A Cheer ‘Combine’?

What Is A Cheer ‘Combine’?

  • Post author:DownUp1
  • Post published: September 8, 2025
  • Post category:Cheer UP Athletics News/Team Spirit
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You may have heard the word “combine” being used in the past. At first, this term might sound more like something you would hear in football or basketball. In those…

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Read more about the article What Does “Stay Hollow!” Mean??

What Does “Stay Hollow!” Mean??

  • Post author:DownUp1
  • Post published: August 27, 2025
  • Post category:Cheer UP Athletics News/Exercising
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There are certain phrases we hear and wonder, “What the heck does that mean????” “Stay Hollow!” can definitely fall into this category. In All Star Cheerleading, tumbling is one of…

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Read more about the article What Is The Best Way To Get My Layout?

What Is The Best Way To Get My Layout?

  • Post author:DownUp1
  • Post published: August 18, 2025
  • Post category:Cheer UP Athletics News
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Learning a layout is a big step for any athlete. A layout is a tumbling skill where your body stays straight and tight while flipping in the air. It comes…

Continue ReadingWhat Is The Best Way To Get My Layout?
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Recent Posts

  • What Is a Lookbook?
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  • What Is the Difference Between a Roundoff and a Cartwheel?
  • Using a Wall to Help With Flexibility
  • What Is The Difference Between Tumbling And Stunting?

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