Do You Know Why This Bucket Is Backstage At Comp?
If you are an All Star Cheer athlete and I show you a picture of this bucket that is found backstage at comp, you will immediately know what it is…
What is a ‘Lib’?
As with many sports, All Star Cheer comes with its own language that truly is a collection of various terminology, sayings, etc. that for the non-cheer community may cause quite…
What Skills Do You Need To Join All Star Cheer?
All Star Cheer is an exciting and high-energy sport that combines traditional elements of cheerleading with gymnastics, dance, and a whole lot of teamwork! It might look challenging, but don’t…
Showcase!!!
What is ‘Showcase’ and why in the world is it SO exciting?!?? In All Star Cheer, a "Showcase" is one of the most thrilling and anticipated events of the cheer…
A Good Nap Goes A Long Way!
Napping might not seem like an obvious part of training for an All Star Cheerleading athlete, but it can play a critical role in enhancing performance and overall well-being. Cheerleading…
What Happens During ‘Warm-ups’ At Competition?
At an All Star cheerleading competition, warm-ups are a crucial part of the event. They help the teams get ready before they perform their routines in front of the judges…
The Booster Club
A Booster Club is a group of parents, supporters, and volunteers who work together to support a sports team or organization. In the world of All Star Cheer, a Booster…
The All Star Cheerleading Competition Uniform
When I first was beginning to get involved with the exciting world of All Star Cheerleading many years ago, I was pretty naive in terms of how much things could…
Why Rules Are In Place
Let’s face it, as humans, many of us have a natural tendency to see how far we can push the limits of things. As an example, in our gym, we…
What Is The Easiest Way To Keep Cool During Cheer Practice On A Hot Day?
Keeping cool during cheer practice on a hot day is important to maintain energy, prevent overheating, and stay safe. Here are several easy and effective ways to stay cool: Stay…