Cheerleaders often use hairpieces at competitions. This is for many important reasons – namely uniformity, convenience, style, and performance. While some people might think they are just for looks, hairpieces…
Tumbling is a big part of All Star Cheerleading. Athletes train for years to master different skills, starting with simple skills like forward rolls and cartwheels, and working up to…
A Rod Floor is a special type of flooring used in tumble training. It is designed to help athletes safely learn and practice their tumble skills. A Rod Floor looks…
"CheerABILITIES" is a division within All Star Cheer that was created to give athletes with disabilities the chance to participate in competitive cheerleading. It allows individuals of all abilities to…
The term “Cheerlebrity” is a mix of two words: “cheerleader” and “celebrity.” It describes a cheerleader who is very well-known in the cheer world, especially online and on social media.…
If you are familiar with cheerleading on any level, the term ‘flyer’ is probably one of, if not the most, recognizable term in the sport. Although pretty much everyone knows…
Every year there are undoubtedly athletes in most every cheer program that may seemingly overnight be in a position where their bodies have changed and even though they may have…
In All-Star Cheerleading, every stunt is made up of several important roles. One of these roles is called the ‘side base’. A side base is a cheerleader who helps lift,…
Youth sports in general today are exciting, fast, and competitive – All Star Cheerleading is no exception. Young athletes train hard, coaches push to win, and parents hope their children…
As with pretty much every team sport, every person on a cheer team has an important job. One of the most important roles in the stunting portion of cheer routines…
