How Does Renting Mat Space Work?
If you belong to a Town or School Cheer team that is constantly fighting the elements or your organization to have a safe place for your athletes to practice and…
Healthy Practice Snacks
No matter the time of year, the hustle and bustle of everyday life sometimes gets in the way of all of us for truly healthy eating. When you are a…
What Is A Good Age For My Child To Get Involved In All Star Cheer?
All Star Cheerleading is an exciting and fast-growing sport that combines stunts, tumbling, jumps, and dance into powerful routines. Many parents wonder what the right age is for their child…
What Is A Cheer ‘Combine’?
You may have heard the word “combine” being used in the past. At first, this term might sound more like something you would hear in football or basketball. In those…
Why Is Attendance At Cheer Practice SO Important?!?
In All Star Cheer, one of the most repeated reminders athletes hear from coaches is: “Be at practice!” or “Practice is MANDATORY!” At first, this might seem simple or even…
What Does “Stay Hollow!” Mean??
There are certain phrases we hear and wonder, “What the heck does that mean????” “Stay Hollow!” can definitely fall into this category. In All Star Cheerleading, tumbling is one of…
What Is The Best Way To Get My Layout?
Learning a layout is a big step for any athlete. A layout is a tumbling skill where your body stays straight and tight while flipping in the air. It comes…
The Benefit Of Being Early
A wise person once said – “If you are early, you are on time. If you are on time, you are late. If you are late, you are forgotten.” This…
Why Do Cheerleaders Often Use Hairpieces At Competition?
Cheerleaders often use hairpieces at competitions. This is for many important reasons – namely uniformity, convenience, style, and performance. While some people might think they are just for looks, hairpieces…
What Is The Most Difficult Tumble Skill To Learn?
Tumbling is a big part of All Star Cheerleading. Athletes train for years to master different skills, starting with simple skills like forward rolls and cartwheels, and working up to…
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