Why Rules Are In Place
Let’s face it, as humans, many of us have a natural tendency to see how far we can push the limits of things. As an example, in our gym, we…
What Is The Easiest Way To Keep Cool During Cheer Practice On A Hot Day?
Keeping cool during cheer practice on a hot day is important to maintain energy, prevent overheating, and stay safe. Here are several easy and effective ways to stay cool: Stay…
Cheer UP Summer Camp
Summer Camp is the perfect opportunity for any All Star Cheerleader or anyone interested in exploring the world of All Star Cheerleading to be able to spend some time in…
Decisions, Decisions…High School Cheer vs. All Star Cheer…
One of the more difficult decisions every serious high school age athlete participating in the sport of cheerleading may be faced with at one point or another, is having to…
Why Being ‘ON TIME’ For Practice Is So Important
Being on time for cheer practice is SUPER important! It is - literally - the key to unlock all the fun and success in cheer! Why is this such a…
The Value Of A Stunt Clinic
While there are very many ways to build on your cheer skills outside of cheer practice – good examples of this would be Tumble or Stretch Classes – perhaps one…
The Importance of Safe Environments for Our Athletes
As horrific as it may seem, we have seen scenarios in recent years that make parents of athletes universally cringe with every detail that is released. The USA gymnastics abuse…
How Can I Make My Cheer Jumps Better?
One of the most sought after skills that athletes are seemingly working constantly on improving for their routines would be perfecting their jumps. While every athlete has portions of the…
New Series on YouTube
We are SUPER excited about a NEW series on YouTube focused on Cheer UP Athletics!! The professionalism of the production company producing the series could not be more commendable. They…
Our New Home
For months we have been planning, constructing, and renovating, and now the time has arrived to transition into our new home. Our new address is: Cheer UP Athletics 310 Bourne…