A wise person once said – “If you are early, you are on time. If you are on time, you are late. If you are late, you are forgotten.” This…

Tumbling is a big part of All Star Cheerleading. Athletes train for years to master different skills, starting with simple skills like forward rolls and cartwheels, and working up to…

The term “Cheerlebrity” is a mix of two words: “cheerleader” and “celebrity.” It describes a cheerleader who is very well-known in the cheer world, especially online and on social media.…

It is no secret that the cheer season can be very long and grueling. In our particular program, our Full-Year season runs from June to the following May with a…

Competing in All Stars can be extraordinarily wearing. Not only physically and emotionally, but mentally as well. What are some good ideas to help prepare mentally before running out on…

Almost everywhere that someone may live, at one point or another there are weather events of some type that affect their area. This could be anything from a dusting of…

For those in the All Star Cheer World (and all factions of cheer in general for that matter!), every time the Olympics rolls around and another round of debut “sports”…

With as long of a season as All-Star Cheer is, the chances that an athlete may injure themselves in one form or another over the course of it is pretty…

Wearing practice uniforms is a big deal in All Star Cheer for several important reasons. These uniforms go beyond just looking good; they help create a sense of unity, discipline,…

Throughout the course of the All Star cheerleading regular season, teams are provided the opportunity at competition to earn what are referred to as “Bids”. Bids are the invitation to…