All Star
The Impact Older Athletes Have on Younger Ones
In any cheer program, younger athletes are always watching the older ones. They watch how they practice, how they handle mistakes, how they respond to
Blog
Cheer UP Athletics News
How to Handle Fear When Learning New Skills
Fear is a normal part of learning new skills in All Star Cheer. Whether it is a new tumbling pass, a difficult jump, a stunt,
cheerupathletics
Why Conditioning Matters
Conditioning is one of the most important parts of success in All Star cheerleading, yet it is often the first thing athletes want to skip.
All Star
Leading by Example
A successful All Star cheer team is built on strong leadership. While coaches create the vision, athletes also have an important responsibility. Every teammate can
Attitude
Navigating Challenging Athlete Behavior
Every athlete has good days and difficult ones. Sometimes frustration, disappointment, or excitement comes out as arguing, pouting, ignoring instructions, or showing poor sportsmanship. When
Attitude
The Meaning Behind Cheer Team Names
A cheer team name can be much more than a word printed on a shirt or announced before a team takes the floor. In many