Cheer UP Athletics News
What Does “Stay Hollow!” Mean??
There are certain phrases we hear and wonder, “What the heck does that mean????” “Stay Hollow!” can definitely fall into this category. In All Star
Blog
Cheer UP Athletics News
What Is The Best Way To Get My Layout?
Learning a layout is a big step for any athlete. A layout is a tumbling skill where your body stays straight and tight while flipping
cheerupathletics
The Benefit Of Being Early
A wise person once said – “If you are early, you are on time. If you are on time, you are late. If you are
Accessories
Why Do Cheerleaders Often Use Hairpieces At Competition?
Cheerleaders often use hairpieces at competitions. This is for many important reasons – namely uniformity, convenience, style, and performance. While some people might think they
cheerupathletics
What Is The Most Difficult Tumble Skill To Learn?
Tumbling is a big part of All Star Cheerleading. Athletes train for years to master different skills, starting with simple skills like forward rolls and
Equipment
What Is A Rod Floor?
A Rod Floor is a special type of flooring used in tumble training. It is designed to help athletes safely learn and practice their tumble