Cheer UP Athletics News
New Series on YouTube
We are SUPER excited about a NEW series on YouTube focused on Cheer UP Athletics!! The professionalism of the production company producing the series could
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Cheer UP Athletics News
Our New Home
For months we have been planning, constructing, and renovating, and now the time has arrived to transition into our new home. Our new address is:
Cheer UP Athletics News
Does Sunlight Really Give You Vitamin D???
One of the obvious concerns any parent would logically have of their athlete, regardless of age, is the amount of time spent outdoors in the
Prepwork
Proper Preparation for Your First Practice at an All Star Cheer Gym
One of the more frequently asked questions that we receive when someone is coming to practice at the gym for the first time, is what
Prepwork
Workouts for Bases & Backspots
When watching any given competitive cheer routine being performed, it is not unusual for the focus to be on the flyers in the stunts and
Prepwork
What are Flexed Feet?
When working to ensure that your routine is as sharp as it possibly can be, there comes a point where the smallest of details are