Prepwork
The Importance of Proper Hydration
Proper hydration is one of the most important parts of staying healthy and performing well in sports. For All Star cheerleaders, drinking enough water is
Blog
Emotions In Sports
Reacting to Placements
Team placements can bring a lot of emotions. Some athletes feel excited and proud after placements, while others feel disappointed, frustrated, embarrassed, or even angry.
Placements
You Got Through Placements… Now What?!
After team placements are announced in All Star Cheer, many athletes feel excited, nervous, motivated, or even disappointed. Those feelings are completely normal. The time
Emotions In Sports
Cheer Anxiety
All Star cheerleading can be exciting, rewarding, and fun, but it can also create stress and anxiety for athletes. Cheerleaders often feel pressure to perform
Cheer UP Athletics News
Is Cheerleading Ever On TV?
Although not nearly on as often as what are viewed as the most major spots (football, basketball, baseball, etc.), cheerleading can be found on TV.
Cheer UP Athletics News
When Looking For A Place To Take Tumble Class…
When you are choosing a place for tumble classes, the equipment matters just as much as the coaches. The right setup can help your athlete