Prepwork
Team Practice vs. Individual Practice
Unless you are into an activity/sport for purely the social aspects (and in competitive Cheer, every Coach on the planet is praying that this is
Blog
Accessories
The All Star Cheerleading Competition Uniform
When I first was beginning to get involved with the exciting world of All Star Cheerleading many years ago, I was pretty naive in terms
Cheer UP Athletics News
Why Rules Are In Place
Let’s face it, as humans, many of us have a natural tendency to see how far we can push the limits of things. As an
RI Cheerleading News
Bullying
Although it is certainly not the most fun topic to talk about, having a conversation with your athlete about bullying can be very helpful and
Prepwork
Choreography
When comp season begins, it is hard to believe the amount of time, energy, and effort that is put into each and every routine to
Cheer UP Athletics News
What Is The Easiest Way To Keep Cool During Cheer Practice On A Hot Day?
Keeping cool during cheer practice on a hot day is important to maintain energy, prevent overheating, and stay safe. Here are several easy and effective