Divisions
What are Placements?
Each year, as one Full-Year All Star Cheerleading season begins to lead into the next, Placements are held to determine which team athletes will originally
Blog
Prepwork
How Much Sleep Do You Need Each Night?
Under the category of it all “depends on the individual”, comes the answer to the question of how much sleep do we need each night.
Prepwork
How Much Water Should You Drink Each Day?
Whether it is the middle of the Summer or at periods of the year where the weather is not quite as sweltering, water intake is
RI Cheerleading News
The Importance of Summer Practice Attendance
There is no secret that Summer is the most treasured time of year for a good majority of people. It certainly is my favorite!! From
Parenting
Signs of Being a Helicopter Parent
Amongst the seemingly infinite items teachers and coaches across schools and youth sports have to work through is the challenge of navigating a helicopter parent
Injuries
“It is a Matter of Geography”– Why Distance “’Tis but a Flesh Wound’”
When deciding on which All Star Cheerleading gym one would like their athlete to be a part of, there are certainly many factors that are