Attitude
What Is The One Thing You Should NEVER Forget To Bring To Cheer Practice?
While on the surface this question may seem like it will have a very debatable answer, the true response is really quite simple, and I
Blog
Prepwork
The Forward Roll
A Forward Roll is one of the most basic yet important tumbling skills that athletes learn early in their tumble training. While it may seem
Cheer UP Athletics News
Why Is It Important To Learn To Do A Handstand Before You Learn Your Back Handspring?
Recently we had a parent bring their athlete in for a Private lesson to have their athlete ‘get their back handspring’. While we were certainly
Cheer UP Athletics News
Why Do They Call A Cartwheel a ‘Cartwheel’?
The word ‘cartwheel’ might sound like a funny name for a cheer skill, but it actually has an interesting story behind it. To understand why
Cheer UP Athletics News
How Does Renting Mat Space Work?
If you belong to a Town or School Cheer team that is constantly fighting the elements or your organization to have a safe place for
Food
Healthy Practice Snacks
No matter the time of year, the hustle and bustle of everyday life sometimes gets in the way of all of us for truly healthy