Recently we had a parent bring their athlete in for a Private lesson to have their athlete ‘get their back handspring’. While we were certainly
The word ‘cartwheel’ might sound like a funny name for a cheer skill, but it actually has an interesting story behind it. To understand why
If you belong to a Town or School Cheer team that is constantly fighting the elements or your organization to have a safe place for
No matter the time of year, the hustle and bustle of everyday life sometimes gets in the way of all of us for truly healthy
All Star Cheerleading is an exciting and fast-growing sport that combines stunts, tumbling, jumps, and dance into powerful routines. Many parents wonder what the right
You may have heard the word “combine” being used in the past. At first, this term might sound more like something you would hear in
